Soma Blog

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 Unveiling the Roots of Chiropractic Care: 

the history of chiropractic care reveals an enduring commitment to addressing the root cause of health issues and promoting optimal healing through spinal adjustments and nerve interference removal.

2024-04-23Dr Ajay Abraham

What is wellness?

Wellness, on  the other hand, is the active process of achieving and maintaining a continued state of health or simply put,  the act of living a healthy lifestyle.

2024-01-15Full Script

Health benefits of proper nutrition for exercise

Proper nutrition is important in order to meet your nutritional needs. It can also enhance athletic performance  and help you achieve your health and fitness goals.

2023-11-13Fullscript

Home Seated Leg Stretch Program by SomaLabs

Daily Home Seated Leg Stretch Program Created by Ajay Abraham, D.C

2024-02-11Dr. Ajay Abraham

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